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Improve Health & Wellbeing

Improve your Health and Wellbeing

'The Chinese Way'

3 hours of fascinating insight into how the Chinese people stay Happy and Healthy.  
Taking tried and tested solutions from the Ancient Chinese Arts of Tai Chi and Qigong, learn how to improve your for basic day to day health and wellbeing.

Manifest your Chi (internal energy) and become more supple in mind and body.

A really enjoyable course with lots of tips and techniques that you can utilise on a daily basis.

£25 (pp) Workbook £5

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