Teachers, we are coming up to exam time again. Our highly acclaimed 'SATs Survival Pack', will give you the skills to help your students overcome exam nerves.
In this training programme you will find the practical tools to help you to enable your students to improve outcomes.
Based on the Ancient Arts of Tai Chi and Qigong, Chinese exercises are practiced to improve physical health and mental wellbeing. Teaching these Arts to school children gives them techniques that will help them be calm and in control of their emotions at times of stress eg: exams, SATs and later in life Interviews and Driving tests!
With regular practice, we can learn how to manage the mind and understand that being calm and in control can enhance performance and outcomes in many ways.