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Push Hands And Easy Self defence

Push Hands and Easy Self Defence


Learn how to work with partners displacing energy/strength.  


Learn guard and defence postures, safe distance and signs of aggression.


Learn how to recognise 'danger' and be more confident and safe in a  threatening situation.


Easy to learn techniques using little physical

 strength


3+ hours training From £10 per hour(pp)









James at Bootham School, York, demonstrating Easy Self Defence

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